If you are one of my followers living in Toronto I am sure you are sick and tired of this snow. Yes, it is winter but COME ON. We don’t get this much snow in Toronto.
Read MoreWell, I’m back from vacation.
Read MoreToday I have to break some bad news to you… people have been lying to you for years!
Yes, that's right. You have been told to stretch your hamstring by bending over a straightened leg.
Read MoreI hope you enjoyed last weeks blog!
This week I had a patient that inspired today's blog. She reminded about the link the between the shoulders and the neck, and the importance of DIGGING ON when someone doesn't have a solution for you.
Read MoreThis is my first blog and I am excited about it. I want to get more personal and give you guys a little bit more. Want to see something specific here? I am always open to feedback.
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