This week I have been pondering many things, so you’re lucky enough to get TWO ramblings from yours truly. I hope you like it. Feedback is always welcome - good or bad - because this blog is for YOU!

Well, I’m back from vacation.

Today I have to break some bad news to you… people have been lying to you for years!

Yes, that's right. You have been told to stretch your hamstring by bending over a straightened leg.

I hope you enjoyed last weeks blog!

This week I had a patient that inspired today's blog. She reminded about the link the between the shoulders and the neck, and the importance of DIGGING ON when someone doesn't have a solution for you.

This is my first blog and I am excited about it. I want to get more personal and give you guys a little bit more. Want to see something specific here? I am always open to feedback.